Benefits of yoga practice while travelling

Benefits of yoga practice while travelling

Yoga is one way to stay healthy because it is based on similar principles. While travelling it is the easiest exercise to do in your hotel room or by the pool at the hotels. All you need to do is sit still and gain insight for your body and mind.  MALINI SABA    JUNE...
8 Characteristics of a Strong woman, Malini Saba

8 Characteristics of a Strong woman, Malini Saba

8 Characteristics of a Strong woman, Malini Saba What do the following household names have in common — Amelia Earhart, Rosa Parks, and Malala Yousafzai? Describing these women as powerful, strong, brave, and revolutionary is just the tip of the iceberg when it comes...