I really like this article about ” How women handle Stress “
https://www.everydayhealth.com/womens-health/physical-side-of-stress.aspx
I know women handle stress very differently and I feel are more capable of taking on more than a man.
My Mantra has always been ” Once you accept , completely accept that things will happen to you and that there is nothing you can do about it, stress miraculously leaves your life.“