Health

Here are most effective tips for staying active and fresh in Summer

Originally published here on June 19, 2019 6:53:04 PM.
When the June’s scorching heat makes you feel lazy and lethargic to move out of air-conditioned rooms and you have already finished all your wet wipes to stay fresh, what else you can do to ‘beat the heat’?

A person puts water on the statue of the […]

June 20th, 2019|Health|Comments Off on Here are most effective tips for staying active and fresh in Summer

Benefits of yoga practice while travelling

Yoga is one way to stay healthy because it is based on similar principles. While travelling it is the easiest exercise to do in your hotel room or by the pool at the hotels. All you need to do is sit still and gain insight for your body and mind.

 MALINI SABA

 

 JUNE 15, 2019 14:56 […]

June 18th, 2019|Health, Press Releases|Comments Off on Benefits of yoga practice while travelling

Stress

I really like this article about ” How women handle Stress ”
https://www.everydayhealth.com/womens-health/physical-side-of-stress.aspx 
I know women handle stress very differently and I feel are more capable of taking on more than a man.
My Mantra has always been ” Once you accept , completely accept that things will happen to you and that there is nothing you can […]

May 4th, 2018|Health|Comments Off on Stress